PR and Media

Our winners and finalists have enjoyed a wide range of PR opportunities with articles in newspapers, magazines, TV and radio appearances.

We recommend getting as much press awareness as possible as a finalist or a winner.

Speak to Laura Perkes who is a PR coach and founder of boutique PR agency, PR with Perkes. She has 15 years experience working with a diverse range of clients within the health, fitness, wellness and lifestyle sectors, including coaches, authors and entrepreneurs.

Connection is a huge passion of hers and  is at the heart of everything that she teaches, including the importance of connection to self, to your ideal client and also to journalists and influencers.
Her aim is to empower women to use their voice and share their message to inspire others and elevate themselves to the next level, by getting in the media. She believes that we’re all here to make an impact in the world and inspire change.
PR Pow-Wow – free 30min Zoom call
PR Power Hour – 60min Zoom call that focuses purely on your message & creating your news hook
PR Planning & Strategy Day – in-person event or Zoom call
Get in the Media – Six-week online course
Mastering Media Momentum – 4-month online coaching programme
Elevate Your Authority – Six month done-for-you PR campaign
Find out how to contact Laura – click here 

Are you a journalist looking for a story?

Contact us on and we would be happy to help

Here is some the press our finalists and winners have received